More Information | bun-in-the-oven

Hopefully you have learned something new thus far about how to correctly take care of that bun in the oven. If not, we have more links below relating to key pregnancy topics that you can check out for yourself. These are not all scientific links but they can be very educational. Remember, pregnancy is the beautiful, magical creation of life so do not worry all the time and try to enjoy it.

SERVICES

Good Exercise

If you are in your first or second trimester this is a great workout for you. BeFit provides an excellent workout video that is only twenty minutes long. Do this everyday and you are headed in the right direction to obtain that toned trimester tummy you always dreamed of!

Go Now

Myths vs. Facts

Sometimes we get too wrapped up in the serious part of life, especially when it comes to pregnancy. Here is a funny video that incorporates scientific facts and men's reactions to them.

Watch it!

Breaking Bad Habits

Want more information and truth about substance abuse during pregnancy? Click the button below to watch a video with more statistics about the effects of drug and alcohol abuse.

Try Me

Healthy Diet

A healthy diet can not be stressed enough during pregnancy. Leading a good lifestyle starts with leading a nutritious healthy diet. Dr. Ann Wellness discusses the big don'ts of nutrtion during pregnancy in this video.

Click it!